KPF 30-Day Reset Program

KPF 30-Day Reset Program

Depression can make every day feel heavy, unorganized, and overwhelming. That’s why we created the KPF 30-Day Reset — a program built to give you structure, accountability, and encouragement one day at a time.

This program combines physical fitness with mental wellness tools to help you:

• Work through depression with daily encouragement, structure, and reflection

• Stay motivated and organized with clear checklists and routines

• Strengthen your body and mind through KPF workouts (in-gym or livestream)

• Stay accountable with scheduled check-ins from Coach Kellye

• Discover purpose and clarity with our companion Purpose & Mindset Guide

Packages Available:

    •    Workbook + Accountability ($129) → Best for current KPF members

    •    AT HOME Reset ($159) → Workbook, accountability, and KPF AT HOME livestream workouts

    •    Full Reset Package ($229) → Workbook, accountability, and 30-day KPF gym access

Why it works:

Depression doesn’t get better by accident — it gets better with consistent steps forward. This program is not about perfection. It’s about showing up, building momentum, and giving yourself the tools and support to reset your life.

Ready to take the first step? Contact us today to start your reset.